We offer various fitness programs which can change your lifestyle. Click the button on the right to learn more!

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Services we offer:

Personal Training(HIIT/MIIT/LIIT/Machine/Body weight/Free weights) at Plutoniq Fitness

Weight Training

Strength training can aid in weight management or loss, and it helps speed your metabolism so that you can burn more calories and improve the quality of your life.

Body Weight Exercises by Plutoniq Fitness

Body Weight Exercises

Bodyweight exercises have the power to simultaneously increase your cardiovascular stamina and muscular strength.

Man and women working out at Plutoniq Fitness

HIIT/MIIT/LIIT Training

Force your body to burn fat for energy rather from carbohydrates.This increases the effectiveness of fat loss.

Cardiovascular Endurance Training by Plutoniq Fitness

Cardiovascular Endurance Training

Improve your cardiovascular endurance and make it easier for you to carry out your daily tasks.

Reverse Diabetes by training with Plutoniq Fitness

Diabetes Management

Our personal fitness training program will help people with diabetes manage their condition by focusing on exercise.

PCOD/PCOS Management by Plutoniq Fitness through Personal Training

PCOD/PCOS Management

PCOD/PCOS are two of the most common female disorders. The good news is that these can be managed through exercise.

Hypo-Thyroid Management By Plutoniq Fitness through Personal Training

Hypothyroid Management

Exercise can help you manage symptoms of hypothyroidism and boost your health in the long run.

Blood pressure management with the help of Plutoniq Fitness

Blood Pressure Management

The effects of exercise are most noticeable during and immediately after a workout.

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